Updated: March 2026 | Last verified: March 2026
Riga and Jūrmala have at least seven SUP board rental spots, with hourly rates starting from just €8. SUP (Stand Up Paddleboarding) — paddling while standing on a wide, stable board — has become one of the most popular summer activities in Latvia. The season runs roughly from April to September, and Riga's city canal, the Daugava River, Lucavsala island, and the Lielupe River in Jūrmala offer routes for every skill level — from a 30-minute cruise to multi-hour expeditions.
1. What is SUP and why try it?
2. Where to rent a SUP board in Riga
3. Where to rent a SUP board in Jūrmala
4. Best SUP routes in Riga
5. How much does SUP rental cost?
6. What to know before your first SUP session
7. What else to try if you enjoy active recreation
8. Frequently asked questions
What is SUP and why try it?
SUP (Stand Up Paddleboarding) is a water sport where you stand on a wide, stable board and propel yourself with a single long paddle — it combines a full-body workout with relaxation in nature and is accessible to anyone regardless of age or prior experience. Most people can balance on the board within their first few minutes.
SUP is one of the few sports that trains your entire body simultaneously — legs maintain balance, core and back stabilise your posture, arms and shoulders drive the paddle stroke. At the same time, a calm paddle along a canal or lake at sunset offers an almost meditative experience.
SUP's popularity in Latvia has surged in recent years — Riga's city canal, the Daugava River, and Jūrmala's Lielupe have become favourite paddling spots. The season typically starts in April and runs through late September or even October, depending on the weather.
🎁 Gift card for an active friend — from €30Where to rent a SUP board in Riga
Riga has at least five SUP rental points — from the cheapest on Lucavsala (€8/h) to full-service rentals that deliver boards anywhere in Latvia. Most operators offer inflatable SUP boards, which are stable and beginner-friendly.
SUP Guru — Lucavsala Recreation Park
The cheapest SUP rental in Riga — just €8 per hour. Located in Lucavsala Recreation Park, an ideal starting point for trips along the Daugava, around Lucavsala island, or to Zaķusala. The package includes a board, paddle, and life jacket.
📍 Lucavsala Recreation Park, Riga
📞 20151151 | 🌐 supguru.lv
💰 €8/1h | €12/2h | €20/day
Two-person kayaks are also available (€10/1h, €15/2h, €25/day), along with guided Daugava excursions.
Advaita Adventures — Andrejosta
One of Riga's best-known SUP and outdoor adventure operators. The rental point is in Andrejosta harbour — a prime starting position for trips along the city canal, the Daugava, and around the islands. Season runs from 1 April to 30 September, daily 10:00–19:00.
📍 Andrejosta (see map)
📧 hello@advaitaadventures.lv | 🌐 advaitaadventures.lv
💰 €15/visit
Children's, single, and double SUP boards available. Package includes board, paddle, life jacket, and introductory briefing. You can also rent LED lights for night paddling — one of the most unique experiences in Riga. Children under 12 paddle on a shared board with an adult.
Boardside.lv — Riga city centre
A SUP shop and rental point right in the centre — on Terēzes iela 1b. Offers both inflatable and rigid SUP board rentals. A great option if you want to try higher-end equipment before buying.
📍 Terēzes iela 1b, Riga
📞 +371 25621130 | 🌐 boardside.lv
🏄 Boardside.lv — at a glance
SUP shop + rental point in Riga's centre. Inflatable and rigid boards available. Paddles, life jackets, and other gear also offered. Board selection consultation included. Great if you're considering buying your own board and want to try first.
Surf Pro — Lāčplēša iela
Another centrally located rental point offering Air SUP boards (inflatables) that pack into a backpack for easy transport. Ideal if you want to take a board to a lake or river outside Riga.
📍 Lāčplēša iela 79, Riga
📞 +371 25614495 or +371 29339936 | 🌐 surfpro.lv
💰 €30/day (€25/each if 2+ boards)
🏄 Surf Pro — at a glance
Air SUP inflatable board rental for takeaway trips. Central location on Lāčplēša iela. Board, pump, and carry bag included. ID required. Reservation by phone.
Bullu Laivas — delivery anywhere
Planning a SUP trip outside Riga — at a lake, river, or the seaside? Bullu Laivas delivers SUP boards to your chosen location anywhere in Latvia. Delivery fee: €0.40/km (min. €15).
📧 info@bullulaivas.lv | 🌐 bullulaivas.lv
Single, double, and even eight-person SUP boards available for groups and corporate events. Mandatory safety briefing before departure.
See our full list of adventure activities in Latvia for more options.
Where to rent a SUP board in Jūrmala
Jūrmala has at least two SUP rental operators — both located on the Lielupe River, which offers calm, scenic conditions ideal for paddleboarding.
WaterSkis.lv — Priedaine / Lielupe
Offers high-quality WILD SUP boards for rental on the Lielupe River. You can paddle all the way to the river mouth at the Baltic Sea and back — one of the most scenic SUP routes in Latvia if you have the stamina.
📍 Priedaine, Jūrmala
📞 +371 28067676 | 🌐 waterskis.lv
🌊 WaterSkis.lv — at a glance
WILD SUP brand boards. Lielupe River in Jūrmala — calm water with beautiful scenery. Route to the sea mouth and back. Delivery available (€1/km from Priedaine, min. 20 km). Safety briefing included.
SUP Brothers — Majori
SUP rental in central Jūrmala — in Majori, on the Lielupe. Offers short paddles as well as 10 km expeditions through the Lielupe estuary meadows, Babīte Lake, and the Varkaļi Canal with an instructor. Baltic Sea paddling also available for experienced paddlers.
📍 Majori, Jūrmala (on the Lielupe)
🌐 visitjurmala.lv
SUP Brothers provides paddling instruction before your trip. Suitable for beginners and those looking for a longer challenge alike.
🪂 Try a tandem skydive — €239Best SUP routes in Riga
Riga offers at least four popular SUP routes — from a 6 km canal loop to longer trips around islands, all starting from Andrejosta or Lucavsala.
| Route | Distance | Duration | Difficulty | Start from |
|---|---|---|---|---|
| City canal | ~6 km | 1–2 h | Easy (beginners) | Andrejosta |
| Canal + Daugava | ~6.5 km | 2–3 h | Medium | Andrejosta |
| Around Lucavsala | ~7 km | 2–3 h | Medium | Lucavsala or Andrejosta |
| Around Zaķusala | ~7.5 km | 2–3 h | Medium–hard | Lucavsala |
The city canal is the best choice for your first paddle — calm water, no ship traffic, and beautiful city views on both sides. Around Lucavsala is the most popular "next step" — more of a nature feel, fewer people, and a chance to spot wildlife along the banks.
Caution on the Daugava: The Daugava has ship and ferry traffic. Always wear a life jacket, stay close to the shore, and avoid the centre of the channel. On windy days (>5 m/s), choose the canal or a sheltered lake instead.
How much does SUP rental cost in Riga and Jūrmala?
SUP rental prices in Riga start from €8 per hour (SUP Guru, Lucavsala) and go up to €30 for a full day (Surf Pro), while Jūrmala prices should be confirmed with the specific operator.
| Rental spot | Location | 1 hour | 2 hours | Full day | Included |
|---|---|---|---|---|---|
| SUP Guru | Lucavsala, Riga | €8 | €12 | €20 | Board, paddle, life jacket |
| Advaita Adventures | Andrejosta, Riga | €15/visit | Board, paddle, jacket, briefing | ||
| Surf Pro | Lāčplēša iela, Riga | — | €30 (€25 if 2+) | Air SUP, bag, pump | |
| Boardside.lv | Terēzes iela, Riga | Ask at shop | Board, paddle | ||
| WaterSkis.lv | Priedaine, Jūrmala | Ask operator | WILD SUP, briefing | ||
| SUP Brothers | Majori, Jūrmala | Ask operator | Board, paddle, jacket, training | ||
| Bullu Laivas | Delivery across LV | Custom pricing | Board + delivery (€0.40/km) | ||
Prices are approximate and may vary during the season. Check operator websites for the latest rates.
Tip: if you plan to paddle regularly (every weekend), ask about season passes or multi-hour packages — some operators offer better rates for repeat customers.
What to know before your first SUP session
SUP is one of the easiest water sports to learn — most people can balance on the board and start paddling within 5 minutes. A few practical tips will make your first experience safer and more enjoyable.
Clothing. Wear comfortable sportswear that can get wet. On hot days, swimwear and a T-shirt are enough. In cooler weather (April, September), a wetsuit or windbreaker is recommended. Footwear: neoprene water shoes or old trainers — not sandals, not barefoot.
Safety. Always wear a life jacket — every rental includes one. Check the weather forecast before heading out: avoid SUP if wind speed exceeds 5 m/s or thunderstorms are expected. Bring your phone in a waterproof pouch.
Beginner technique. Start on your knees, not standing — this gives you stability. Once you feel confident, slowly stand up with feet shoulder-width apart in the centre of the board. Look at the horizon, not your feet. Paddle 3–4 strokes on one side, then switch.
What to bring: water bottle, sunscreen (SPF 30+), sunglasses with a strap, phone in a waterproof pouch. Leave valuables in the car or a rental locker if available.
What else to try if you enjoy active recreation in Latvia
If you love the freedom and adrenaline of SUP — the next level could be something even more intense.
Tandem skydiving. Skydive Latvia offers tandem jumps from 4,000 m altitude for €239 — approximately 60 seconds of freefall at around 200 km/h. No prior experience needed — you jump harnessed to a certified instructor. The airfield is in Limbaži, about one hour from Riga.
Oxygen Jump from 5,500 m. The highest civilian tandem jump in Eastern Europe. Approximately 90 seconds of freefall with supplemental oxygen mask — €490.
Other active experiences: bouldering (climbing gyms in Riga, from €10), padel (padel clubs in Riga, from ~€22/h), indoor go-karting (Kartings.lv, from ~€18), or kayaking on the Gauja in summer.
Gift cards are a great way to give any of these experiences. Skydive Latvia gift cards are available from €30 and have no expiration date — the recipient chooses the best time.
🎁 Gift card — from €30, no expiryFrequently asked questions about SUP rental in Riga and Jūrmala
How much does SUP board rental cost in Riga?
The cheapest hourly rate is €8 (SUP Guru, Lucavsala). A visit at Andrejosta costs €15. Full-day takeaway rental runs €20–30 depending on the operator.
Do I need prior experience for SUP?
Not at all. SUP is one of the easiest water sports to learn. Most people can balance on the board within a few minutes. All rental points provide an introductory safety briefing.
When does SUP season start and end in Latvia?
Typically from early April to late September. Some operators offer rentals into October if weather permits. Wetsuit rentals are available for cooler conditions.
Is SUP safe?
Yes, when you follow basic rules: wear a life jacket, avoid strong wind (>5 m/s) and ship lanes on the Daugava, and tell someone your route. Beginners should start on the city canal where there's no current or ship traffic.
Can children go SUP paddling?
Yes. Children up to ~12 years typically paddle on a shared board with an adult. From ~13 years, if the child is confident, they can paddle independently. Life jackets are mandatory for everyone.
Which Riga SUP route is best for beginners?
The city canal (~6 km, 1–2h) — calm water, no ships, and beautiful city views. Ideal for a first paddle.
Can you paddleboard at night?
Yes! Advaita Adventures offers LED light rentals for night paddling sessions from Andrejosta. Night SUP on Riga's canal is one of the most unique experiences in the city. Date and time must be arranged in advance.
What happens if I fall in the water?
Nothing scary! Your life jacket keeps you afloat. Hold onto your paddle, swim to the board, and climb back on from the back. It's a normal part of SUP — even experienced paddlers fall in occasionally.
What's a unique gift for an active person?
A SUP rental session makes a great summer gift (from €8). For something truly unforgettable, a tandem skydive from 4,000 m (€239) or Oxygen Jump from 5,500 m (€490) is an experience they'll remember for life. Gift card from €30, no expiry.
